April 2015
Self-Talk for Parents
Time: 10:30 am - 11:30 am
Speaker: Ana Hernando
Topic: The gift of the right Self-Talk to support strong self-esteem in the children in your life.
Laughter Yoga
Time: 10:30 am - 12 pm
Speaker: Leah Misty
Topic: Laughter Yoga is a fun, effective stress relief program for all ages and abilities. It can be performed gently (in a chair if needed) or moving throughout the room with full energy and enthusiasm!
Meditation Demystified
Time: 4 pm - 5:30 pm
Instructor: Ray Lee
Topic: Participate in an interactive presentation that clearly defines meditation, explains its relationship to yoga and clarifies common misconceptions.
June 2015
Kundalini Yoga
Time: 10:00 am - 12 pm
Instructors: Ana Brett & Ravi Singh
Topic: Deepen your yoga practice. Share in an uplifting group experience! Above all, manifest your Destiny, and heal the world!
ALL LEVELS
