Saturday 28

Session 1 (10 am - 12 pm) - Rooting & Activating: Hands and Feet
Session 2 (3 - 5 pm) - Stabilizing: Shoulders and Hips

 

Sunday 29

Session 3 (10 am - 12 pm) - Calibrating: Anchors of Gravity
Session 4 (3 pm - 5 pm) - Fine Tuning & Full Integration: Breath and Prana Vayus (energetic flow), and integrating all principles in a short asana practice.

Discount for members and 2016 Teacher Training students: $150 - all 4 sessionsTo become a member, click here.

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